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For young athletes, watching the pros play on television can be intimidating. Yet all athletes—from beginners to professionals—have to start with the basics. Some of the following sports require more strength then speed. Some require hand-eye coordination over balance and poise. But every sport will allow you to practice a skill that you didn't even know you had. 
Tennis 
Tennis is played by swinging a racket to hit a small, rubber ball over a net on a tennis court.

Volleyball 
The sport of volleyball uses a tall net and an inflatable volleyball.

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